The Ultimate Guide to Preventing and Treating MMA Injuries

Disponibilité:
Ebook en format EPUB. Disponible pour téléchargement immédiat après la commande.

Protection:
Filigrane

Année de parution:
2016

ISBN-13: 9781770908345

<p>MMA is one of the world’s fastest growing sports. <i>The Ultimate Guide to Preventing and Treating MMA Injuries</i> offers professional and amateur fighters and fans alike the sound professional advice they need to prevent and treat injuries, find a good training camp and partners, train smarter — not harder — and choose the right equipment. Dr. Jonathan Gelber translates complicated medical topics into a guide full of practical, easy-to-follow information, complete with step-by-step photos and diagrams. From joint injuries to preventing infection, from muscle strains to the hot topic of head injuries and concussions, Dr. Gelber outlines all the need-to-know details.</p>

<p>Featuring advice from more than 40 UFC Hall of Famers and champions, as well as many of MMA’s top athletes and elite trainers, <i>The Ultimate Guide to Preventing and Treating MMA Injuries</i> is a must-have for anyone serious about today’s fight game.</p>