101 Fat-Burning Workouts & Diet Strategies For Women
Muscle & Fitness Hers
Availability:
Ebook in PDF format. Available for immediate download after we receive your order
Ebook in PDF format. Available for immediate download after we receive your order
Publisher:
Triumph Books
Triumph Books
DRM:
ACS4
ACS4
Publication Year:
2014
2014
ISBN-13:
9781623683948
Description:
The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.