Live without violence

Disponibilité:
Ebook en format EPUB. Disponible pour téléchargement immédiat après la commande.

Protection:
Filigrane

Année de parution:
2018

ISBN-13: 9791022754798

Choose to live in non-violence.

Understand how conflicts are born, how to avoid ordinary violence and live in peace.

This book illustrates non-violent communication, a reflection on the themes of peace and the connection between human beings.

Summary



-The theory

-The non-violence and Gandhi

-Forgiveness

-Introduction

-The rules

-The need and empathy

-Perception

-To know how to listen

-Express refusal

-The negative feelings

-I am happy to feel anger or shame

-Conflicts

-The reproach

-Excuses

-Make observations

-Express a request

-Reflection on the needs

-How to increase our chances of seeing our request succeed, use non-violent communication: some use cases explained.

-And now, how to apply the transformation.

-Although we do everything we can to avoid violence, others do not hear it the same way.

-The stress at the root of social violence

-The transfer

-The self-esteem and the ego

-The path and the goal

-The impeccable speech

-The violence of the media

-The violence of the crowds

-Non-violent communication in practice

-Conclusion

-Who am I?

-Thanks

-Bibliography